Incorporating CBD Into Your Active Summer

Posted by Green Garden Gold on

Summer is here, and we’re certain that you have a calendar jam-packed with fun-filled events. Your summer vacations may strive to incorporate an element of relaxation, but let’s be completely honest — they normally come along with as much stress and complications as they do serenity.

This is where adding CBD oil products into your summer routine can be extremely beneficial. Whether for helping you unwind during your vacation or recover from your active summer activities, keep reading to see how CBD can assist you with making the most of your fun-filled summer and bettering your overall health and wellness.

Outdoor Activities With CBD

Summer is for getting out and enjoying the outdoors and everything Mother Nature has to offer. Whether it’s lounging by the pool, hiking mountains, or taking a cross-country road trip, CBD oil can help you to enjoy your summer adventures to the absolute fullest.


Along with the welcoming of summer comes the welcoming of freshly-cut grass, blooming flowers, and a wide variety of seasonal insects. This can be a real struggle for those who are seasonally allergy-prone as your immune system attempts to fight off all of these elements that try to slow you down while you continue onward with your active lifestyle.

CBD oil has been found to relieve many symptoms of allergies by addressing the immune system’s response. There is research suggesting that CBD controls the release of mast cells, which are responsible for triggering the amount of inflammatory response to allergens by our immune systems. Animal studies conducted thus far have also shown that hemp oil can relieve airway constriction, so CBD oil products could also help relieve that dry, itchy throat that won’t seem to pass.

Dry Skin and Sunburn

Dry skin is an inevitable side effect of summer activities for many of us. While it is not a major concern initially, dry skin can lead to more uncomfortable scenarios if left unmanaged. In many ways, CBD topicals are great for keeping your skin healthy and moisturized as well as looking its best — helping you to feel your best.

No matter how diligent you may be about applying regular coats of sunscreen, sunburn is bound to find its way at some point during your summer. All it takes is one afternoon of dozing off in the pool chair to potentially result in a serious case of burn or skin irritation.

CBD oils have been found to significantly aid in the relief of a wide variety of skin irritants and conditions. The fats, or lipids, in hemp oil are very similar to those found naturally within your skin, making CBD oil products a viable option for effective skin moisturizer and protectant. We’re not saying by any means to skip the sunscreen and apply CBD oil topicals only, but if you get burnt, it might work better than applying that ocean potion.

Sore Muscles

Whether you spend a lot of time this summer on the trails, in the gym, on the boat, or playing backyard sports with the family, you will likely experience many mornings of sore muscles. Participating in the strenuous activities that summer entails can put much more strain on your muscles than they are acclimated to. Inflammation can build up leading to soreness, aching, and tender muscles.

CBD oil products can help keep you going this summer by alleviating your muscles’ inflammation and reducing the amount of recovery time that you need to get back out doing what you love. You can also take or apply CBD oil products in preparation for strenuous activities to help keep you going longer and limit the amount of post-active strain you feel.

Summertime Sadness

While it may sound cliché, summertime stress, anxiety, and even sadness is a real occurrence that can affect a multitude of people. With CBD oil products, you can get out of your summer funk and back to making the most of this beautiful season.

While CBD supplements may not eliminate the sources of your stress or sadness, it can give you that extra boost of focus, energy, relaxation, and peace-of-mind to stay optimistic and make the most of your summer vacations.

What are you waiting for? Get back on the saddle with CBD and make the most out of the rest of your summer!

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