Our Most Recent Blog Posts

Monumental Growth: CBD on the Rise

Monumental Growth in the CBD Market It’s no secret the hemp-CBD industry is growing, but by just how much is it growing? Projections are all over the place. Some websites say the industry is increasing at a rapid rate while other claim the industry is expanding almost exponentially. Some of those sites are dead wrong, making wild claims that may be based in some fact, but are stretching the bounds of those facts to the extremes. These sites focus on only the very best case scenario, often leaving out any discussion of the regulations surrounding CBD. To find the truth,

Sarah's CBD Kitchen: Coffee

Sarah’s CBD Kitchen: Bulletproof Coffee

    Bulletproof coffee has been all the rage over the last few years, particularly with the gaining popularity of The Ketogenic Diet. Bulletproof coffee is a fun way of describing high-quality coffee that has been blended with powerful, healthy fats to achieve some great benefits. Some of the benefits include hunger suppression, increased focus, more energy, improving strength, and firing up brainpower with better mental clarity and cognitive function over time with regular use.     What’s not to love about a magical cup of coffee that does all of that?! Add CBD, and you have an unstoppable morning

CBD Dressing & Sauces

Sarah’s CBD Kitchen: Trio of Dressings & Sauces

As I write this, I am officially halfway through my Whole30 journey! I’ve already patted myself on the back, so you don’t have to congratulate me, thank you though! One thing I’ve learned during this process, is that you can never have enough salad dressing. Or sauce. Or sauce that doubles as dressing. I don’t think I would make it through this journey without it! Through trial and error, and a LOT of veggies, I bring you three of my favorite dressings. All three of these dressings will last in the fridge for 1-2 weeks. You will get much closer

Guacamole with CBD

Sarah’s CBD Kitchen: Kickin’ Guacamole

Guacamole is probably my favorite thing in the world (besides peanut butter, but that’s a different story). The fact that I can actually eat avocados and guacamole is getting me through my very first Whole30 with ease. I am riding the wave of guac all the way to the finish line! Anyways, that’s enough silly metaphors for one day. Moving on. This recipe has a kick to it from jalapeno. If you don’t want it to have as much as a kick, deseed the jalapenos before dicing. If you want no spice, you can substitute with bell pepper. If you

Sarah's CBD Kitchen

Sarah’s CBD Kitchen: Pineapple Pomegranate Mint – CBD Spritz

I know it’s still winter, but with the bursts of sunshine peeking through last week, I have been really craving a refreshing drink! This one is Whole30, Vegan, and Paleo, so it ticks off all those wellness boxes – not to mention the added benefits of our MedPac oil (with CBD and MCT oil!) ! I recently started my Whole30 journey, so the next few recipes you see from me will be compliant with the program. This means they will be allergen free, all natural, and have no sweeteners. It’s up to you whether that’s a good thing or a

CBD in maple chai smoothie

Sarah’s CBD Kitchen: Winter Maple Chai Smoothie Bowl

Winter Maple Chai CBD Smoothie Bowl I absolutely LOVE starting my day with a nutrient dense, healthy smoothie. I love it even more when I can make it into a smoothie bowl with fun toppings! There’s something to be said for actually eating your breakfast with a spoon, rather than drinking it (even if it’s a delicious smoothie). Smoothies aren’t just for summer either! This smoothie bowl has a hearty banana and almond milk base, with warm the spicy, warm flavors of maple and chai, finished off with a stress-melting, sweet kick from Vanilla Ketones Plus with CBD). This is