It is important that cholesterol levels are balanced to maintain a healthy and natural state in the human body. Vitamin E serves as a protective antioxidant that helps to keep cholesterol balanced by limiting the imbalance of cholesterol formed from oxidation

By strengthening the capillary walls, vitamin E improves moisture and elasticity in the skin. Vitamin E is also helpful in the treatment of sunburns, acne, and scars.

Vitamin E helps promote circulation to your scalp, and its moisturizing properties help keep your scalp from getting dry. The antioxidant properties in vitamin E also helps decrease environmental damage to y our hair.

With vitamin E's ability to reduce free radical damage, studies have shown that it can help boost the immune system. This boost in immunity helps prevent common illnesses and the development of serious medical conditions.

Vitamin E helps decrease age related macular degeneration (a common cause of blindness) when partnered with vitamin C, beta-carotene and zince.

Vitamin E in increases energy and reduce oxidative stress in the muscles. It can also fend off fatigue by promoting blood circulation and cell nourishment.