CBD & Yoga for Fibromyalgia

CBD & Yoga for Fibromyalgia

Hello everyone, here once again I’m going to answer questions about CBD and its uses. Today’s question is about fibromyalgia, specifically whether one can find relief through yoga and CBD. First, lets dive into the subject of exactly what fibromyalgia is.

Explaining Fibromyalgia

If you’re suffering from fibromyalgia, then you likely already know quite a bit about it. To define it clearly though, “Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.” Researchers have found that the symptoms usually begin after a surgery, trauma, or other such intense physical event. Fibromyalgia sufferers experience amplified sensations from their pain receptors because of how the brain interprets and processes pain signals.

They have also discovered that it can also be triggered by a long string of stressful situations that may not affect you physically, but often take a mental toll. Women have been shown to be more at risk for developing fibromyalgia than men. Besides the pain throughout the body, fatigue, and other issues listed above, researchers have found that many sufferers also develop cases of tension headaches, irritable bowel syndrome, anxiety, depression, and other joint disorders. Unfortunately, there is no current medical cure for this condition so those affected by the disorder can only focus on dealing with the symptoms they experience every day.

Choose a Yoga Routine That’s Right for You

One of the most effective ways of relieving the aches, pains, and fatigue of fibromyalgia is through yoga. Yoga is a longstanding form of relaxation and meditation that usually involves moving through a series of poses that stretch the muscles then release the tension that builds up in a slow, methodical manner. The process is often relaxing, it eats away at the stress you may be experiencing, calming the mind and the body. People who practice yoga regularly find they are able to sleep better and were less tired in their daily lives. There are many different types of yoga ranging from the slow stretches that most people associate with yoga, to practicing different poses in a very hot room, to intense sessions that may leave you feeling like you just went on a run. No one form of yoga has been found to better than any other type, so it is up to you to decide what your body is capable of before trying each type.

Incorporating CBD Daily For Continuous Relief

Adding hemp extracted CBD as part of a daily routine is a great way to relieve your pain associated with fibromyalgia. Its natural properties work to ease the aches and pains without any psychoactive effects. When you combine the CBD with your daily yoga sessions, the relief you feel may be increased extensively. The yoga will focus on stretching and relaxing the muscles while the CBD washes through with a natural wave of pain relief. The daily practice of yoga and the usage of CBD may allow you to live a happier and less painful life, without the risks of opioid medications or the time intensive process of medical therapy.

At Green Garden Gold, we know it’s difficult to wake up each day tired and in pain, so we want to help you as much as we can. Our POLARx analgesic gel comprised of FDA approved ingredients and CBD hemp extract is a great way to relax your muscles, ease your pain, and rejuvenate your life. If you’re not completely satisfied with your product in 30 days, we will give you your money back, guaranteed. What are you waiting for? Experience a new wave of relief today!



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